Customized Swim Workouts Subscription

Service Description

Receive 5x weekly customized swimming workout programs tailored to your needs, written personally by Coach Lukas and delivered directly to you via email every Sunday. - Workouts include warm up, pre-main set, and main set instructions. - 20 customized sets delivered to you monthly to complete, based off your goals, fitness level etc. - Service includes 2x monthly virtual calls with Coach Lukas to establish new goals, assess training progress. To make a booking, text or call Coach Lukas at 209 641 2691, or drop at email at sfswim.lukas@gmail.com.